Cara will start her new adult Yoga class in Onecote Village Hall on Saturday 1st February at 10:00am. The restorative style sessions are aimed at improving mobility/joint health whilst developing strength and balance. The classes are suitable for beginners, especially those who perceive themselves as being too inflexible, old or unfit! Classes cost £6. Please arrive 5-10 minutes early. Bring water, jumper and a mat. Mats will be provided for those without one.
onecotevillage
Comentarios